11 Amazing Health Benefits of Lychee Fruit Food & Nutrition By Michael Jessimy September 27, 2019 Lychee Fruit health benefits includes supporting healthy digestion, preventing cancer, fighting microbial, managing blood pressure, improving blood circulation, healing cold and flu, boosting immunity, a good source of oligonol, slowing down aging, a source of energy, and a good source of vitamins B is a tropical to subtropical fruit that is widely cultivated in more than 20 countries worldwide.It is normally consumed as fresh or processed and has become one of the most popular fruits because it has a delicious flavor, attractive color, and high nutritive value. Litchi or lychee has a sweet flavour that many love. Litchi Recipes: Summers are all about citrusy fruits and cooling beverages that can help revitalise our body. 6. It is a seasonal fruit that is round to oval shape. Its original location is considered to be South China. Lychee is the only member of the genus Litchi in the soapberry family, Sapindaceae.Its scientific name is Litchi chinensis. Litchi fruit can reduce inflammation The flavanols in lychees have anti-inflammatory properties. Litchi (Litchi chinensis Sonn.) Lychee fruit nutrition facts. Find here details of companies selling Litchi in Bengaluru, Karnataka. From skin benefits to better immunity, litchi can be beneficial to your health in several ways. Health Benefits of Lychee Fruit [ Litchi chinensis ] The distinct sweet taste of lychee makes it a hit fruit for all ages. It is a tall evergreen tree and bears small fleshy fruits. Benefits and information about litchi fruit in Hindi, lychee khane ke fayde for women and for nutrition They are best when consumed fresh although they are also added in ice cream and desserts as well as cosmetic products. Besides being sweet and nutritious, these berries bring cooling effect on the human body to beat the scorching summer heat. From boosting your immune system to aiding blood circulation , this juicy and delicious fruit boasts of many health benefits. Adults would usually consume it as it is or out it as an ingredient in a fruit salad. Lychee or litchi is a soft, whitish-pink coloured pulpy fruit, that is cultivated in tropical and sub-tropical regions and is available for a very short period of time during the summer season. 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . It is also rich in copper, phosphorus, and is low in sodium. Jan 30, 2015, 18:20 PM IST Nutritional value of Litchi fruit: The amazing health benefits of litchi fruit are because of its rich nutritional value. Wang X, Yuan S, Wang J, et al. Health Benefits of Litchi Litchi is an evergreen, sub-tropical fruit of the total. The study found that out of the 27 most commonly consumed fruits; kiwifruit is the most nutrient dense. Litchi (lychee) is a sub-tropical fruit originating from South China where it is also known as the king of fruits since it is very important to their culture. The word litchi or lychee means ‘gift for loyal life’. The bark of the tree is grey-black in color. The litchi fruit has several health benefits as we shall see in this article. Specifically, rainy season fruits important to eat periodically to yield innumerable health benefits. In India, Litchi was born in the north-eastern states of Myanmar in the seventeenth century. लीची के फायदे - Litchi ke Fayde in Hindi. This fruit can offer you multiple health benefits too. Health Benefits of Litchi Fruit | Healthy Fruits - The litchi fruit originated from china. Litchi Fruit Benefits Lychees are tantalizing fruits of the sub-tropical regions. Amazing Health Benefits of Litchi, Litchi health benefits in Telugu-Health TV India. When it comes to fruits, there are numerous Healthy diet for monsoon that accompany them. It usually matures in 80-112 days. The leaves of litchi are water repellant. The lychee (Litchi chinensis) — also known as litchi or lichee — is a small tropical fruit from the soapberry family.Other popular fruits in this family include rambutan and longan. 1.1 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें; 1.2 Share this post on Whatsapp, Facebook, Twitter, Pinterest and other Social Networking Sites List of Kannada names of fruits from English. Kiwi has the nutritional value. Botanically, this exotic fruit belongs to the family of Sapindaceae and named scientifically as Litchi chinensis. Now that you know all the health benefits of litchi fruit, we hope you’re going to give this humble fruit … This help is fighting flu and infections during the summer months. Litchi keeps the digestion strong, maintains a clean stomach, improves appetite and cures heartburn and burning sensation in the stomach. In this video MT World Show you how to eat it and what it is good for! Get latest info on Litchi, suppliers, wholesale suppliers, retailers & traders with Litchi prices for buying. If you would like to know the Kannada name of any other fruit, you can contact us through comment section of this post. A toxin in litchi fruits may be linked to a mysterious and sometimes fatal brain disease that has afflicted children in Muzaffarpur, Bihar, and neighbouring districts since 1995, US researchers claim. Every year, a mysterious illness strikes the poorer children living in the town of Muzzafarpur, India. Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. The brightly colored lichi coming in the summer season which is delicious in taste; its advantages are also unmatched in the case of health. We will love to hear from you if you would like to provide you feedback in making these tutorials more interesting or better. L itchi has anti-cancer properties. And litchi is one summer fruit, which is loaded with multiple health benefits. HOW TO EAT LYCHEE FRUIT (LITCHI) # Lychee or Litchi is a fantastic fruit with fantastic benefits! The interior of the covering is a sweet flesh eaten in many different dessert dishes. The fruit has a round shape with pinkish skin and white flesh. It can even be enjoyed as is, fresh or paired with other fruits to make a delicious fruit salad with other ingredients like pineapple, melons or cranberries. The outside of the fruit is pink-red, roughly textured, and inedible. Lithch Fruit rich in vitamin c. It helps in reducing blood pressure & also cures digestive related issues. लीची के फायदे बढ़ाएँ पाचन स्वास्थ्य - Lychee for Digestion in Hindi; लीची का जूस रखे प्रतिरक्षा प्रणाली का ध्यान - Litchi Fruit for immunity in Hindi Let us see what makes kiwi the nutrition powerhouse of fruits This juicy fruit is a delicious treat you should not miss this season. Well, from the cautions of litchi mentioned above, the fact that litchi is considered as ‘dangerous’ fruit is not a myth at all. Enjoy this tropical fruit in moderation as part of a healthy diet to maximize the potential health benefits and enjoy the wealth of nutrients that this tropical fruit has to offer. How to say litchi in English? Litchi season is here! Litchi fruit suspected in mystery illness in India. 1.0.1 Litchi अस्थमा से भी बचाता है. This fruit offers tons of anti-inflammatory benefits and this is one of the most important features of this fruit. However, as long as you consume it in moderate amount, instead of the ‘dangerous’ part you could get all the health benefits of litchi not only for diabetes treatment for also for overall health. Litchi fruit is fleshy and has a hard seed in the center. Delicious and juicy lychee or "Litchi" heralds the arrival of summer. ; Litchi normalizes the blood pressure and heart rate thereby protecting against strokes. Health benefits of Litchi Fruit: – The following are the uses and health benefits of Litchi Fruit. The leaves are usually 10 – 25 cm in length. Pronunciation of litchi with 2 audio pronunciations, 11 synonyms, 1 meaning, 10 translations, 1 sentence and more for litchi. Here is a list of Kannada names of fruits from English. We show you how to peel it and tell you what it tastes like. Anticancer activity of litchi fruit pericarp extract against human breast cancer in vitro and in vivo. The Litchi tree is usually grown 15m in height. View abstract. The main benefit of eating seasonal fruits is that they give protection against season-specific ailments. It is not only delicious but also filled with numerous nutrients that can be advantageous for your skin, hair and overall health. Litchi Fruit Benefits: The fruit with a rough, red leathery exterior contrasted by the white, creamy texture inside.It is sweet and fragrant, grows in tropical regions and originated in China, known as lychee. 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