Seasoning is super important with potatoes. Today’s Twists on Mashed Potatoes. Boil, mash and stir in everything into the mashed potatoes except for the butter and half the cream. What you should eat in the morning to boost energy, stop cravings and support your overall health. I have to admit, I am able to eat these potatoes as a main course or later, cold as a snack, without anything. Savory Purple Mashed Potatoes are the perfect alternative to white potatoes. … Molokai sweet potatoes are available in late spring and early summer, but you'll be hard pressed to … Cook potatoes on medium heat for about 15 minutes or until the potatoes are tender when pierced with a fork. Try them mashed with coconut oil and a sprinkling of hemp seeds for a side dish everyone will want you to serve again and again. Because of their health benefits, they make for great paleo mashed potatoes or a lectin free mashed potato alternative. Uncover and let cool. Peel potatoes and cut into pieces no larger than 1 inch by 1 inch. Tahini Mashed Purple Sweet Potatoes. I served these mashed purple sweet potatoes with roasted parsnips and garlic with seared scallops, micro arugula, toasted pine nuts, and a confit of asparagus and carrots. I also love to serve them with venison dishes like BBQ … I thought using purple potatoes could make this simple dish a bit more festive, so just perfect for Christmas time. This garlicky roasted purple potatoes recipe is so simple to make. Season. The purple sweet potatoes are naturally sweet, and the combination is beyond delicious. I fixed mashed purple potatoes and made the mistake of peeling them before boiling – BIG MISTAKE! All Right Reserved. Add olive oil and non-dairy milk, and start mashing the potatoes using a masher or even a fork can do good. About 15 minutes before the garlic is done, cook potatoes in a pot of boiling water until tender, 8 to 12 minutes. What is an Okinawan Sweet Potato? In spite of their strikingly rich, vibrant color, their flavor tends to be a bit more subtle than some other potatoes. They are are chock-full of anthocyanins, which are a type of antioxidant that has been shown to reduce the risk of several chronic diseases. For instance, purple potatoes are not only an eye-catching sight, they are also lower in starch than white potatoes. Source: EatingWell Magazine, November/December 2011. Print. Ingredients. I thought using purple potatoes could make this simple dish a bit more festive, so just perfect for Christmas time. Proceed with the recipe. 2016-03-27 00:41:04. Place pot over high heat and bring to a boil (If using an induction burner simply set to Boil). I have always wondered what to do with these potatoes. Purple sweet potatoes have a unique flavor all their own and before finding this recipe I only liked them boiled and mashed with butter. Purple potatoes make a delightful lavender mash, but you can use white potatoes if you prefer. Tahini Mashed Purple Sweet Potatoes… I served these mashed purple sweet potatoes with roasted parsnips and garlic with seared scallops, micro arugula, toasted pine nuts, and a confit of asparagus and carrots. Brush or drizzle the potatoes evenly with the melted butter. Oct 21, 2017 - This easy plant-based dish is so delicious and can be enjoyed for breakfast or dessert. While the water is heating, wash, peel, and halve 1 to 2 potatoes. Rinse and scrub the potatoes to remove any dirt or eyes from the potatoes. My name is Maggie Franke and I am a 29 year-old food loving, beach girl and “rare” Florida native. Moreover, they come with a host of awesome health benefits. In fact, in South American culture purple potatoes have been known as the food of the gods for centuries. Purple yams are a lot sweeter than regular yams and the nutty brown butter and sesame oil turn them into that perfect sweet/savory combo. Since purple potatoes are earthier than most other varieties, you may find that you’ll need a little extra salt, butter, or herbs to get to your desired flavor. WW™ Approved Our recipes that have the WW™ Mark of Wellness make vegetables the star of your meal, utilize … These beautiful blue mashed potatoes feature amazing color with the same texture and taste you enjoy in your favorite spuds. Purple potatoes are a non-modified heirloom potato variety. I hope to take you on my quest for a healthier lifestyle. LEVEL: EASY. We have a really simple mashed sweet potato recipe for you today, using purple sweet potatoes… Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. Use a little olive or coconut oil with some salt and pepper for a delightful addition to any meal. I recreate your favorite restaurant recipes, so you can prepare these dishes at home. You can also stain some hard boiled eggs and tell them you also found red eggs. Purple sweet potatoes have a unique flavor all their own and before finding this recipe I only liked them boiled and mashed with butter. Everyone seems to be jumping into the Thanksgiving spirit and we totally are as well. Make Ahead Tip: Cover and refrigerate the roasted garlic (Step 2) in an airtight container for up to 3 days. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Add 1 onion, cut into wedges, and use fresh chopped parsley instead of cilantro. The result are spuds that are soft and fluffy inside, but crispy on the outside. 2 Servings Wellness at Blue Apron. Anyway, I found out later that if you boil the potatoes with a couple tablespoons of vinegar, the acid will help to preserve the color. For additional flavor, add up to 1/2 cup sour cream and/or fresh herbs, like chives … Write a review. Like other members of the potato family (Solanum tuberosum), they come from a tuber plant … Ingredients . Rub off excess papery skin from garlic head without separating the cloves. Looking at this wonderful purple color I am kind of sure these smashed purple potatoes are going to be part of our Christmas dinner. The history of the purple potato can be traced back to what’s known as the purple Peruvian, which is an heirloom fingerling potato that originated in Peru and Bolivia. Peel 3 purple sweet potatoes, chop them into chunks or wedges and steam for 15-20 minutes (or boil in water until they are soft). We smothered these mashed purple sweet potatoes with butter and a sprinkle of crushed nuts. this link is to an external site that may or may not meet accessibility guidelines. Ill send you some purple potatoes from Long Island. When serving, heat up the mashed potatoes with the remaining cream and butter. Strain the oil through a fine sieve over the potatoes, pressing on the solids (discard the thyme). Here are suggestions for breakfast, lunch, and dinner: Purple mashed potatoes are a wonderful gluten-free side dish. Return the potatoes to the pot. A cool & unique side dish. Unbelievable…. I think this would be a great side dish for Easter or Thanksgiving dinner. Preheat oven to 400 degrees F. Once the potatoes are cool enough to handle, transfer them to the baking sheet. You can add vibrant color to any meal by serving it with a portion of mashed purple sweet potato. My beautiful dark purple potatoes faded out and by the time I mashed them they ended up looking like fluffy lavender-gray mold. If you can't find them, you can use regular sweet potatoes. Anyway, I found out later that if you boil the potatoes with a couple tablespoons of vinegar, the acid will help to preserve the color. Sauté a few purple potatoes with onions for a colorful weekend morning hash to brighten up your eggs. Squeeze the garlic cloves out of their skins into the potatoes. Cover with foil. Beat with a. Everybody will wonder where you found potatoes that turn out RED. Turn off stove top/induction cook top. Jam-Packed with Antioxidants and Phytonutrients. Well, IMHO everything goes well with roasted garlic (except for brownies and cookies), but purple potatoes...it hits the sweet spot. Add potatoes to a large pot and fill with water. Can’t wait to try this recipe. Please note, no restaurant recipes are actually used, these recipes have been inspired by the restaurant originals. I wrote a blog about this a couple of years ago, which you can read here. Unless otherwise noted, all recipes have been created by copykat.com. We smothered these mashed purple sweet potatoes with butter and a sprinkle of crushed nuts. Hear from Chef Stephen more about what makes these potatoes so special, and we hope your student gives them a try this Thursday! Drain potatoes and place them back into the pot. We’re starting today with these crazy looking sweet potatoes. I made this once with less lime juice and it was delicious. Purple sweet potatoes are a nutrition powerhouse with the rare purple … Oct 21, 2017 - This easy plant-based dish is so delicious and can be enjoyed for breakfast or dessert. The potatoes will lose some of their color in the water while boiling, but this is totally normal. Great for Endurance Athletes and Ultra Runners. The ingredient staples for this dish are usually the potatoes themselves, milk, salt, and pepper. A cool & unique side dish. Purple yams are a lot sweeter than regular yams and the nutty brown butter and sesame oil turn them into that perfect sweet/savory combo. I’d never live it down. Purple Sweet Potato Mash. So I urge you to do it as well. My beautiful dark purple potatoes faded out and by the time I mashed them they ended up looking like fluffy lavender-gray mold. Steak & Mashed Purple Potatoes with Sautéed Green Beans & Tomatoes 30 MIN. Using a sharp knife cut them in half or quarters. Roast until very soft, 30 to 45 minutes. Potatoes: I recommend using small-sized potatoes to make this recipe, but medium- or mini-sized potatoes will work too as long as you smash them down to approximately the same 1/2-inch height. You can find most of the ingredients for all of the recipes in your local grocery store. And as far as he was concerned, the more butter, the better. That purple potato looks so beautiful! • Add the green beans; season with salt and pepper. Required fields are marked *, COPYRIGHT © 2020 COPYKAT RECIPES • PRIVACY POLICY. Peel 3 purple sweet potatoes, chop them into chunks or wedges and steam for 15-20 minutes (or boil in water until they are soft). You can even buy them on Amazon. These mashed purple sweet potatoes are stunning, and they’re rich, creamy and delicious! Info. And as far as he was concerned, the more butter, the better. Purple potatoes are the eye-catching gems of the potato aisle. But you’re free to skip it and just go for regular purple mashed potatoes. For rich complement, we’re roasting zucchini rounds with parmesan cheese until delightfully golden brown. Root vegetable roast with purple potatoes: Use 1 pound of purple potatoes, 1/2 pound of white or red-skinned potatoes, 2 small peeled and cut-up turnips, and 1/2 to 1 cup of baby carrots. I suggest that lime juice is added to taste rather than using a whole lime as limes vary so much in acidity and size. These mashed purple sweet potatoes are obviously gluten-free, vegan (dairy-free, no butter or cream! I love serving them next to meatloaf or steak. Wash and chop 8 purple potatoes, about 1 lb. In fact, most nutrient-dense potatoes are those with the most colorful flesh. Jul 15, 2013 - Hello organic peeps! Bring a medium pot of water to boil. To cook mashed purple potatoes correctly start with the potatoes in a large pot of cold water. Slice the tip off the head, exposing the cloves. … Roast some purple potatoes with Brussels sprouts and carrots and serve as your side dish for dinner. It’s believed that these potatoes … This post contains affiliate links. Once potatoes come to a boil turn down and let simmer for 20 – 25 minutes, until potatoes are fork tender. Print. Purple Mashed Potatoes, Savory Purple Mashed Potatoes. Mashed purple sweet potatoes are a great side dish to any main meat dish. Directions. (You will just need to adjust boiling time.) 3 large purple sweet potatoes; 1/2 cup roasted cashews; 1 cup water or unsweetened plant-based milk ; cinnamon (to taste) Instructions. Enjoy your Mashed Purple Sweet Potato! This week we're offering students *purple* mashed potatoes during lunch on February 4th. 3 large purple sweet potatoes; 1- 13.5 oz can of coconut milk; cinnamon (to taste) Cashew Milk Variation. Serve this in place of sweet potatoes or even mashed potatoes… Bring it to a boil and allow it to cook the potatoes until al dente; about 15 minutes. https://asiantestkitchen.com/mashed-purple-sweet-potato-recipe Add sour cream, milk, salt and pepper; mash to desired consistency. The sweet potato is actually not related to the potato or to the yam. Fortunately, purple potatoes are now available in many grocery stores and farmers markets around the country. Purple Potato Alert! Root vegetable roast with purple potatoes: Use 1 pound of purple potatoes, 1/2 pound of white or red-skinned potatoes, 2 small peeled and cut-up turnips, and 1/2 to 1 cup of baby carrots. Turn leftover baked purple potatoes into a potato salad to eat with your lunch sandwich. Place in the boiling water and turn down the heat to medium. EatingWell may receive compensation for some links to products and services on this website. Looking at this wonderful purple color I am kind of sure these smashed purple potatoes are going to be part of our Christmas dinner. 139 calories; protein 2.5g; carbohydrates 16.4g; dietary fiber 2.3g; sugars 1.7g; fat 7.3g; saturated fat 1.8g; cholesterol 5.3mg; vitamin a iu 76.4IU; vitamin c 9.3mg; folate 18.4mcg; calcium 41.7mg; iron 0.5mg; magnesium 22.4mg; potassium 415.8mg; sodium 147.4mg; thiamin 0.1mg. 2 lbs blue potatoes washed; 1/2 cup milk; 4 … Place the garlic in a small baking dish, such as a bread pan. What Are Purple Potatoes? Hear from Chef Stephen more about what makes these potatoes so special, and we hope your student gives them a try this Thursday! … Drizzle with oil and lay thyme sprigs around it. They are made with Colorado-grown taters and are packed with antioxidants. Add 1 onion, cut into wedges, and use fresh chopped parsley instead of cilantro. Savory Mashed Purple Potatoes are the perfect way to serve up those fun purple potatoes you find at the grocery store. My go-to seasoning … So, it’s good to add some seasonings. 4 Start the vegetables • While the steak rests, in the pan of reserved fond, heat 2 teaspoons of olive oil on medium-high until hot. Mashed Purple Potatoes. Swiss Steak is traditionally pounded beef served in a stewed tomato or mushroom gravy. With a medium-starchy texture, these potatoes work well in recipes that require them to hold their shape, as well as mashed, etc. Find recipes that suit your lifestyle with our new nutritionist-approved dietary tags. Mashed potatoes were to star French chef Joel Robuchon, what a madeleine sponge cake dunked in tea was to novelist Marcel Proust: a powerful, sensuous reminder of his youth. I have to admit, I am able to eat these potatoes … Mashed potatoes can be made almost completely ahead except for one last trick. Purple Potato Alert! Offers may be subject to change without notice. Fri Delivery Only Recipe only available for Friday delivery. 3-4 purple sweet potatoes 2 Tbsp. This Purple Mashed Sweet Potato side dish is high in vitamins A and C. You will get a creamy, rich flavor you’ll love without … 10 multi-branch sprigs fresh thyme (about 1/3 ounce), 2 pounds purple or all-purpose white potatoes, cut into 1-inch pieces, ¼ teaspoon freshly ground pepper, or to taste, Back to Roasted Garlic Mashed Purple Potatoes, © 2021 EatingWell.com is part of the Allrecipes Food Group. Also known as Hawaiian Sweet Potatoes or Hawaiian Purple Sweet Potatoes, these unique potatoes are magenta-purple on the inside, and a creamy beige on the outside. NOT PRETTY. I made this once with less lime juice and it was delicious. CUISINES: American. Tahini Mashed Purple Sweet Potatoes . Cook potatoes on medium for about 15 minutes or until the potatoes are tender when pierced with a fork. PURPLE SWEET POTATO NUTRITION. What is an Okinawan Sweet Potato? Hi Guys! There are quite a few different varieties of purple potatoes with appealing names – all blue, purple majesty, purple Viking, blue tomcat. Okinawan sweet potatoes on the other hand are available year round. October 31, 2018 by Stephanie, Last Updated November 25, 2020 9 Comments. Mashed potatoes were to star French chef Joel Robuchon, what a madeleine sponge cake dunked in tea was to novelist Marcel Proust: a powerful, sensuous reminder of his youth. I fixed mashed purple potatoes and made the mistake of peeling them before boiling – BIG MISTAKE! This classic comfort food is great paired with a green veggie and potato SWISS STEAK: Ingredients: 2-2.5 lbs well tenderized round steak or "cubed" at the store 2 tablespoons cooking (we prefer olive, avocado, or grapeseed oil) 2 clo Your email address will not be published. Add 1/2 teaspoon of salt to the pot and enough water to cover the potatoes. read more about the health benefits of purple potatoes. Drain potatoes, and place them back into the pot where they were cooked. www.eatingwell.com/recipe/250381/roasted-garlic-mashed-purple-potatoes It’s best to boil, roast, or bake them as they aren’t the best potatoes for deep frying. These 7 easy purple potato recipes will make you a fan of this superior spud. INGREDIENTS: 【For The Chicken】 ㅤ ㅤ; 2 tbsp Avocado Oil; 4 large Chicken Thighs; 2 tsp Coarse salt, divided; 1 tsp Ground Black Pepper; 2 cups Chicken Broth; 2 tsp … So I urge you to do it as well. Tahini Mashed Purple Sweet Potatoes . Purple Sweet Potatoes are very similar to regular yellow sweet potatoes, but their bold purple color makes a … Mashed purple sweet potato topped with peanuts, peanut butter, and coconut cream is a colorful, quick and easy side dish to any meal. Purple potatoes are very versatile but can become a little mushy if you overcook them, so be careful. I’ve found that they’re perfect when mashed with roasted garlic. These beautiful blue mashed potatoes feature amazing color with the same texture and taste you enjoy in your favorite spuds. Robuchon rehabilitated the simple milk-spud-butter mix in the 1980s, at a time when most chefs looked on it with disdain, and, as he later recalled, … Purple potatoes cook much like regular potatoes, since you can boil, mash, bake, or roast them. Add cream and butter. They used to be only found in higher-end restaurants or specialty markets. These mashed purple sweet potatoes are stunning, and they’re rich, creamy and delicious! Place pot over high heat and bring to a boil (If using an induction burner simply set to Boil). This recipe for roasted purple potatoes uses the two-step method of first boiling and then roasting. Mashed purple sweet potato recipe. https://asiantestkitchen.com/mashed-purple-sweet-potato-recipe Purple potatoes are small but can vary in size so just try to cut them as evenly as you can. I’ve found that they’re perfect when mashed with roasted garlic. Mashed purple sweet potato recipe. SERVING: 4 People. They are are chock-full of anthocyanins, which are a type of antioxidant that has been shown to reduce the risk of several chronic diseases. Taste-wise, purple potatoes have a moist, firm flesh with a mild yet distinctly nutty flavor. Mashed purple potatoes are still gorgeous even with the slight color loss! Roasting garlic and thyme in olive oil infuses them with a heady flavor that makes a luxurious addition to these mashed potatoes. We’re partial to small Yukon gold potatoes in our house, but any type of yellow, red, or purple potatoes will work. Needed: When done, serve into a shallow dish, and garnish with some hemp hearts and olive oil on top. Print. It's simple and allows the purple yams shine. Drain and return the potatoes into a pot. Save Recipe. Place potatoes into a pot. Thank you for sharing! Smash the potatoes. ), paleo, and top 8 allergy-free. In this recipe, vivid purple potatoes (mashed with tangy crème fraîche) make for an eye-catching side dish for seared pork chops topped with an irresistibly tangy-sweet pan sauce featuring fresh grapes and dijon mustard. Fri Delivery Only Recipe only available for Friday delivery. Add potatoes to a large pot and fill with water. coconut oil 1/2 lemon, juiced 1 avocado 1/3 cup toasted hemp seeds Freshly ground rainbow peppercorns. ), paleo, and top 8 allergy-free. If you can’t find purple potatoes just make regular potatoes and add a couple tbl of pickled red beet juice. You can add vibrant color to any meal by serving it with a portion of mashed purple sweet potato. Ingredients . … Recipe by Yotam Ottolenghi. Peel potatoes and cut into pieces no larger than 1 inch by 1 inch. Add salt and enough water to cover the potatoes. Taste-wise, purple potatoes have a moist, firm flesh with a mild yet distinctly nutty flavor. Scroll down to find links to a few more gluten-free side dish recipes. I live in Hicktown, middle of nowhere, Maine. NOT PRETTY. Chop. Place potatoes into a pot. Coconut Milk Variation. Here are a few: You can read more about the health benefits of purple potatoes. MASHED PURPLE SWEET POTATOES WITH LIME, ARGAN AND YOGHURT . Purple Mashed Potatoes Improve Blood Sugar I am often asked if potatoes are okay for people with diabetes to eat. Sign-up to our newsletter and become a member of our happy community! I use red stained eggs a lot to put some color in salads. How To Cook Purple Potatoes. NO ONE should be deprived of purple potatoes. Steak & Mashed Purple Potatoes with Sautéed Green Beans & Tomatoes 2 SERVINGS | 25–35 MINS Look for customizable options coming to all customers soon! They are so pretty! And I’m not ordering freaking potatoes on Amazon, because Maine is KNOWN for the many, many (borrrring and brown..) potato farms. They are made with Colorado-grown taters and are packed with antioxidants. Stokes Purple® sweet potatoes are available for the majority of the year — late August through late spring. I still believe that potatoes are very nutritious and like almost all “real” foods, can be eaten as part of a well-balanced meal. Purple potatoes; Breast milk, formula, or milk; Avocado oil or extra virgin olive oil; Directions. I’m a passionate yogi and try to bring balance to all aspects of my life, even if that means eating some I hope I could find it at the store. 2 Servings Wellness at Blue Apron. Be sure to check out more of my vegetable side dish recipes and gluten free dinner recipes here on CopyKat.com! If you love potatoes but have cut down on eating regular white potatoes because you want to cut back on starchy foods, then you’re in luck. Then use either the bottom of a glass, a fork or a potato masher to gently “smash” each potato down until it is around 1/2-inch thick. A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Well, IMHO everything goes well with roasted garlic (except for brownies and cookies), but purple potatoes...it hits the sweet spot. Someone, for the love of ALL that’s HOLY, send some pretty purple potatoes MY way!! They make great mashed potatoes. Purple potatoes are the eye-catching gems of the potato aisle. Mashed Purple Potatoes. Then you have an excellent and colorful side dish. Put the pan on the burner and cook on medium-high heat to bring to a boil. How … Serve this in place of sweet potatoes or even mashed potatoes. Drain well. Using my favorite variety of potato and one of my favorite "butters", these mashed purple sweet potatoes semi-fill the hole that my old favorite used to occupy! As an Amazon Associate, I earn from qualifying purchases. I suggest that lime juice is added to taste rather than using a whole lime as limes vary so much in acidity and size. Let the water come to a simmer, then turn down the heat to low, letting the potatoes gently cook for 15 to 20 … Water while boiling, but this is totally normal and butter milk ; cinnamon ( to taste than. Hearts and olive oil infuses them with venison dishes like BBQ … potato... Heating, Wash, peel, and pepper baking dish, such a... Can use a food processor distinctly nutty flavor and thick to round and stubby pretty purple potatoes way!, about 1 lb vary so much in acidity and size 1/2 lemon, juiced Avocado. Whole lime as limes vary so much in acidity and size big difference in spite their. You should eat in the water while boiling, but crispy on the hand! 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