I usually steam them. Wash and cut broccoli as you normally would, but save the stalks. Cut off the florets into small pieces. 7. The overall yield size is also increased using this method. X Peel the tough outer layer from the stalk using a vegetable peeler or a paring knife. To learn how to chop broccoli for stir fry, keep reading! Vote. or more below the head, then remove the head off with a swift cut. Bok choy (Bassica campestris), known as “Chinese cabbage,” features a light flavor and sharp, crisp consistency. Cut the stalk into quarters lengthwise. [5] X Research source Next, start from the bottom of the stalk and cut into thin slices, about ⅛” inch. This site uses Akismet to reduce spam. Preheat your oven to its lowest setting -- a … So first off, what you're going to do is trim off the crown. I just peel and cut the stem into little coins and add it with the florets. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. So your second step is that you may need to cut about an inch off the bottom of the stalk. Add to a pan of boiling water. Remove the florets and cut the hard stems. If you want to get more mileage from your broccoli, cut farther down the stalk closer to the main stem of the broccoli bunch. X Place the broccoli florets bud-side down and slice through the stem to cut in half. Heat the oil in a large skillet and add the onion, garlic, carrots and red bell pepper. As the stalk/step is edible thereby you can slice and use them in your recipes. I cut out hearts to steam, but what can I do with the sides of the stalks besides compost?? [2] Due to the thickness or position of the florets, you may not be able to get an ideal cut on your first try. Trim the broccoli heads and cut the stalks into four pieces each with a sharp knife. Once the outer layer is sliced off, work your way inwards and remove the remaining florets until only the stalk is left. Alternate Technique: You can also remove broccoli florets with Cutco Super Shears. Cutting off too much stalk from the floret can result in your broccoli crumbling apart while cooking or handling. Broccoli stalks can also make a great addition to a broccoli-cheese soup. Ferment Them. Set the cauliflower on a cutting board. Check out the stem end—it should look like it was cut recently and not shriveled or dried out. Harvest the broccoli immediately if this happens. Cut each the broccoli into small florets--about 1-2 inches each. First off, just cut the broccoli florets off like you normally would. http://www.nutrition-and-you.com/broccoli.html, http://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/broccoli-recipes/broccoli-tomatoes-bacon, http://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/broccoli-recipes/broccoli-onions, http://startcooking.com/how-to-cook-broccoli, http://www.kraftrecipes.com/cooking-tips/foodbasics/seasonalproduce/broccoli.aspx, http://www.idahostatejournal.com/news/local/the-surprising-health-benefits-of-broccoli-leaves/article_9398b8a4-adb5-11df-a710-001cc4c03286.html, http://www.bonappetit.com/test-kitchen/cooking-tips/article/how-to-chop-a-head-of-broccoli, http://www.noreciperequired.com/technique/how-clean-broccoli#, http://whfoods.org/genpage.php?tname=dailytip&dbid=189, ब्रॉकली को सही तरीके से काटें (Chop Broccoli), Please consider supporting our work with a contribution to wikiHow. Broccoli stalk sides. How to Cut Bok Choy Stalks. Slice the large florets into smaller pieces by slicing through the stems. Question / Support. 100% Upvoted. Next, cut the broccoli florets at the stem end and separate them. Then peel the broccoli stalks by taking off the tough outer layer of the broccoli stalk. Grab the broccoli by the stalk and place the stalk over a large bowl. But actually, it's way more affordable to buy the whole vegetable. How to Cut Broccoli. 7 Ways to Use Broccoli Stalks: 1. You can also eat the stem by cutting off the very bottom part, shaving the outside layer off with a paring knife or vegetable peeler, then cutting the stem into bite-sized medallions. Finally, the most common way to prune your broccoli plants is to harvest the central head when it is finished … Add some salt to the jar and give it a good shake so that the stalks are coated properly. Wash the broccoli thoroughly. Square the stalk by slicing off the tough outer layer of the stalk, removing about ⅛ of an inch on each side. Step 1: Eat with florets Don't cut the stems off. 2. Rinse the broccoli head and stems. At top of this, place the florets and cover the pan. Remove all the broccoli florets from the stalk. *It is important to note that this recipe works with FRESH broccoli, not frozen broccoli. Large dice the inner part. Next, I spin the broccoli to get off the extra water and place it carefully in bags. To cut the stalk, first remove the tough outer layer using a vegetable peeler or paring knife. Start by trimming off the stem/stock. All you have to do is cut the broccoli stems lengthwise and place them in a jar. Holding the quartered strips together, cut the stalk crosswise to the desired size. Remove any leaves, cut off the bottom of the stem, then peel it. In your other hand grab your favorite chef’s knife. No article covers whether it would get side shoots if I were to cut the head off. Begin by placing the head of broccoli upside down on a cutting board. If you're serving the broccoli raw, you can crisp it by soaking it in cold water for about 10 minutes. Ferment Them. Broccolini or baby broccoli is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. X Cut the stalk from the head, and cut the head into florets. A lot of times when people are buying broccoli, they only buy the crown, which is this top part. Cut the broccoli head stem 5 inches (12.5 cm.) [3] To prepare the stalk, first chop off the florets as close to the buds themselves as possible; they have different cooking requirements than the stalks, so you want to isolate the stalk from the floret. Then cut the stalk into small coin-shaped pieces or sticks. Toss chunks into the chili as it is cooking. Oven Drying. They should look like very small trees. After cleaning, hold the broccoli by the bottom of the stem with your non-preferred hand and balance the head against the cutting board, cutting down the stem with your preferred hand slicing off the outer layer of florets. … TIP: There are many ways to prepare broccoli, like steaming, boiling, sauteing, or simply eating it raw. Use a paring knife or a peeler to take off the tough outer layer of the stalk. X I’m the Executive Chef and head of the Culinary Hill Test Kitchen. And, learn our best tips for buying, washing, and store fresh broccoli. In this video, I show you how to cut broccoli into florets. Broccoli should not be soaked in water to be cleaned. Just peel the skin and cut it into thin slices. Cut off each of the florets where they meet the stalk. But the thick, center stalk from the broccoli crown is tough and fibrous. Add some salt to the jar and give it a good shake so that the stalks are coated properly. Remove from the water and set aside. Not an AIBU but was he being unreasonable. Also remove the first 1-2 inches of the bottom of the stalk, which — which edible — tends to be very hard. how to prepare broccolini Broccolini are the sweeter, more tender second cousins of the more well-known broccoli family. The process of cutting vegetables into thin sticks of often called “Julienne style.” This is a common method of preparation, so you might want to learn more about. Your email address will not be published. See the video above for my favorite method for how to cut into a full head of broccoli, how to separate out the florets, and 4 different options for how to cut the stem. Set aside the broccoli florets. Cut the floret in half with your knife or scissors. How To Cut Broccoli | 1-Minute Video. What to do with the broccoli stems, stalk, and leaves. We've been helping billions of people around the world continue to learn, adapt, grow, and thrive for over a decade. I used to be the one who would cut the florets off and I would get rid of the stalk. To make florets smaller, cut a slice down the middle of the stem, then pull apart. Broccoli stalks typically have some dried stems on the sides, which you can remove with a knife. I've grown regular broccolis and cauliflower with success in the past. Use a paring knife or a peeler to take off the tough outer layer of the stalk. Research source. Chop up the inner part and cook it as you would cook the florets. Chop them into thick cubes and throw them into the soup along with your potatoes and onions to simmer. 2. Split the florets to desired size and place in the saucepan. By using our site, you agree to our. Square the stalk by slicing off the tough outer layer of the stalk, removing about 1/8 of an inch on each side. After the broccoli is washed we turn to learn how to cut broccoli properly. Refrigerate this jar for several hours, then take it … Tasty broccoli recipes: Roasted broccoli with lemon and Parmesean Cut while pointing the blade away from yourself at all times. Take a sauce pan and add the stalk pieces in it along with salt and water. I fill the base with cold water and add a bunch of ice. The florets are the part of the broccoli that appear like tiny trees branching off from the thick, green stem. Added along with the florets, the stems make this type of soup heartier and more sustaining than usual. References. Avoid crowns that are loose, yellow, or brown. Cut off tough outer layer and cook the inner section. This is the easiest way to utilize the entire vegetable. The stem is delicious and also nutritious, so don’t throw it away. But when I started cooking weekly at the Yoga center, the first time I attempted to throw away the stalk, I got a lesson on how to utilize all the resources available in the kitchen, and that includes the broccoli stalks. Cut off the large stalk of the fresh broccoli (shred the stalk to use in salads or Veggie Eggrolls.) Using the broccoli stalks is a great way to stretch your grocery dollar because most people don't realize how wonderful they are to cook! If you are picking up broccoli to preserve, choose broccoli crowns that look fresh, feel firm, and have a deep green color. It helps to think of them like kohlrabi, which is nothing if not a large, bulbous stem of broccoli. Raw is Good. First prep the broccoli. Cut off and discard the stem end. Chop the florets into smaller pieces by cutting them in half lengthwise. In fact, at the time, I preferred it to the crown! And of course, don’t forget those stems too! It’s so tender, delicate and sweet that most of the time, I just eat it raw. This article has been viewed 191,781 times. Peel off the stalks of broccoli, separate the florets and cut them into 1 inch pieces. Right there at the cutting board. Especially large pieces may need to be quartered for the best size ratio. Don’t throw away the delicious stem. Trim the leaves from the stalk and cut off the end with a paring knife. Now, let’s move on to the broccoli stalk. Trim off the outer layer. Cut off the leaves. The first step to cutting a head of broccoli is to separate the edible florets/stems from the tough, thick center stem. Ideally, you should cut the florets about an inch down from where their flowering part begins. Pro-level tricks to transform your cooking! Blanch broccoli by cutting it into individual florets, boiling them for 5 minutes, then immediately draining and submerging them in an ice bath to keep them from cooking any further. Thank you very much for your video showing how to cut and keep most of the parts of the brocoli and cauliflower! For most preparations you'll want to cut off the florets from the stem or stalk. Then, use a sharp chef’s knife to cut the florets away from the stalk. Cut off tough outer layer and cook the inner section. When you reach the smaller stalks that turn … I don’t even share. TIP: There are many ways to prepare broccoli, like steaming, boiling, sauteing, or simply eating it … The broccoli develops a vibrant green color but remains crisp. They go really well with the savoriness things, like sausage or a with a savory red pepper sauce as condiment. The stalks and core are edible too. What would make it fail to head and just go straight to seed. Step Two: Season Broccoli. You can also line up and cut the stalks with your knife or scissors to cube the sticks. Many people will discard these, but know that they cook up like any winter greens. Or use a paring knife to whittle it away. Then trim the the stalk off, leaving about 3 inches below the florets. Cut broccoli into bite-sized pieces. Drizzle with olive oil and sprinkle with … share. 8 ways with broccoli stalks From pesto to pasta, salads to empanadas, there are so many ways to eat broccoli stalks. All you have to do is cut the broccoli stems lengthwise and place them in a jar. This week it's all about broccoli. Size depends on your preference, but medium to small cooks quicker and is easier to eat! This leaves the stem long (instead of making stubby florets). There's a lot you can do with broccoli stalks. Cut or snap off any leaves, that is if you're lucky enough to have a bunch of broccoli with the leaves still attached. Then, cut the stalk lengthwise into thin slices. Season with salt and pepper and saute for 5 minutes.