Amount of Riboflavin in Cream puffs: How much Niacin is in Cream puffs? people 23 % 16g Carbs. Amount of Vitamin B12 in Cream puffs: How much Vitamin C is in Cream puffs? are saying - Curated tweets by EatThisMuch. clicking our Amazon buttons will give us a little referral bonus. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Carbs: 6g. 7%. Amount of Water in Cream puffs: How much Docosahexaenoic acid (DHA) is in Cream puffs? 174 % Daily Values* Total Fat. Prepared from recipe, shell (includes eclair). Lose weight by tracking your caloric intake quickly and easily. Delizza Delizza - Belgian Mini Cream Puffs(costco) Serving Size : 6 puffs. Amount of Valine in Cream puffs: How much Arginine is in Cream puffs? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Carbs: 2g. Calories in Cream puffs. Amount of Glutamic acid in Cream puffs: How much Glycine is in Cream puffs? Browse our wide selection of Cream Desserts for Delivery or Drive Up & Go to pick up at the store! Amount of Arginine in Cream puffs: How much Histidine is in Cream puffs? Amount of Vitamin D in Cream puffs: How much Vitamin D IU is in Cream puffs? Amount of Serine in Cream puffs: Already Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size 1 cream puff, miniature (23g) Amount Per Serving: Calories 59. 1 piece. Amount of Caffeine in Cream puffs: How much Calcium is in Cream puffs? Nutrition Facts. Amount of saturated fat in Cream puffs: How much monounsaturated fat is in Cream puffs? ... tells you how much a nutrient in a serving of food contributes to a daily diet. 8%. There are 45 calories in 1 piece (0.4 oz) of Roland Plain Mini Cream Puffs, frozen. Cream puffs Prepared from recipe, shell (includes eclair) 1 cream puff shell 238.9 calories 15.0 grams carbs 17.1 grams fat 5.9 grams protein 0.5 grams fiber 129.4 mg cholesterol 3.7 grams saturated fat 367.6 mg sodium 0.3 grams sugar 0 grams trans fat Amount of Thiamine in Cream puffs: How much Riboflavin is in Cream puffs? There are 98 calories in 1 cream puff of Cream Puff. Amount of Tryptophan in Cream puffs: How much Threonine is in Cream puffs? 4%. Amount of Vitamin A in Cream puffs: How much Vitamin A IU is in Cream puffs? Amount of fat in Cream puffs: How much saturated fat is in Cream puffs? Amount of Alanine in Cream puffs: How much Aspartic acid is in Cream puffs? Want to use it in a meal plan? Per 1 cream puff - Calories: 35 kcals. Eat better. Calories per serving of Wisconsin State Fair cream puffs 70 calories of Heavy Whipping Cream, (0.17 cup, whipped) 37 calories of Powdered Sugar, (0.08 cup, unsifted) 36 calories of Flour, white, (0.08 cup) Learn about the number of calories and nutritional and diet information for Cream Puff Pastry, Pfr. Amount of Docosahexaenoic acid (DHA) in Cream puffs: How much Eicosapentaenoic acid (EPA) is in Cream puffs? Amount of Histidine in Cream puffs: How much Alanine is in Cream puffs? Amount of monounsaturated fat in Cream puffs: How much polyunsaturated fat is in Cream puffs? Serving Size 1 oz (28.3g) Amount Per Serving : Calories from Fat 66. Get full nutrition facts and other common serving sizes of Cream Puff including 1 oz and 100 g. Calories In Cream Puff Shells. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cream Puffs (Unknown). Amount of Vitamin E in Cream puffs: How much Vitamin K is in Cream puffs? ; Sugar – traditional choux pastry doesn’t include sugar but I like mine a little bit on the sweeter side. 73 % 23g Fat. The "average" cream puff (if there is such a thing) has about 300 calories in it. Calories per serving of CREAM PUFF DESSERT 60 calories of Light Whipping Cream, (0.17 cup, whipped) 49 calories of Margarine, soft, (0.03 cup) 43 calories of Cream Cheese, (0.44 oz) 30 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.22 cup) 27 calories of Flour, white, (0.06 cup) 100 grams of Cream puff shell, prepared from recipe contain 22.8 grams of carbohydrates, 0.8 grams of fiber, 9 grams of protein, 557 milligrams of sodium, and 40.5 grams of water Monounsaturated Fat 3.2g. a meal plan in 2 clicks for free! Amount of Tyrosine in Cream puffs: How much Valine is in Cream puffs? Calories In Cream Puff Cake. Amount Per Serving. Amount of potassium in Cream puffs: How many carbs are in Cream puffs? Amount of Niacin in Cream puffs: How much Folate is in Cream puffs? Calories: 158, Fat: 11g, Carbs: 12g, Protein: 4g, Fiber: 1g. Calorie Breakdown: 65% fat, 25% carbs, 10% prot. Shop Bakery Cream Puff 2 Count - Each from Safeway. Amount of Zinc in Cream puffs: How much Copper is in Cream puffs? About Food Exercise Apps Community Blog Shop Premium. Note: Any items purchased after Saturated Fat 0.8g. 11%. thank you! If you do click them, ; Unsalted butter – butter adds more flavor to the cream puff shell. Protein: 1g. Amount of Calcium in Cream puffs: How much Iron is in Cream puffs? Calories in Cream puffs. https://esethebige.blogspot.com/2013/10/the-big-e-cream-puff.html Feel better. Sign Comprehensive nutrition resource for Cream Puff Pastry, Pfr. : Calorie Breakdown: 65% fat, 25% carbs, 10% prot. Amount of Phosphorus in Cream puffs: How much Zinc is in Cream puffs? Create Amount of protein in Cream puffs: How much Vitamin A is in Cream puffs? Nutrition Facts. Omaha Steaks. Serving Size. Calories. 100 grams of Cream puff shell, prepared from recipe contain 362 calories, the 18% of your total daily needs. Amount of Aspartic acid in Cream puffs: How much Glutamic acid is in Cream puffs? Amount of Vitamin K in Cream puffs: How much Caffeine is in Cream puffs? There are 362 calories in 100 grams of Cream Puff. Nutrition Facts. a member? There are 174 calories in 1 Cream Puff (Includes Eclair). 280 Cal. 335. Fat: 3g. Amount of calories in Cream puffs: How much fat is in Cream puffs? Per 1 piece - Calories: 80 kcals. Amount of Lysine in Cream puffs: How much Methionine is in Cream puffs? Calories. Nutrition Facts. What The calories in Cream Puff per 78.7g (1 roll) is 154 calories. Log food. 29.3 Net Carbs Per Serving Add to Food Diary. Get full nutrition facts and other common serving sizes of Cream Puffs (with Custard Filling) including 1 miniature and 1 oz. ; Salt – for flavor. 19%. Serving Size: 100 g: Amount Per Serving. Amount of Lycopene in Cream puffs: How much Thiamine is in Cream puffs? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 98 calories in 1 cream puff of Cream Puff. 2,000 calories a day is used for general nutrition advice. Amount of Total Omega 3 in Cream puffs: How much Tryptophan is in Cream puffs? Cream Puff is calculated to be 196Cal per 100 grams making 80Cal equivalent to 40.82g with 18.38g of mostly carbohydrates、6.97g of fat、3.8g of protein in 78.7g while being rich in vitamins and minerals such as Selenium and Molybdenum. Amount of carbs in Cream puffs: How many net carbs are in Cream puffs? Nutrition Facts. Serving Size: 1 eclair (5" x 2" x 1-3/4") Amount Per Serving. Amount of Choline in Cream puffs: How much Water is in Cream puffs? Amount of Selenium in Cream puffs: How much Retinol is in Cream puffs? Calories In Gluten Free Cream Puff Buns. Free online calorie counter and diet plan. Cholesterol 55.6mg. There are 59 calories in 1 cream puff, miniature (0.8 oz) of Cream Puff, with Custard Filling. Find nutrition facts for over 2,000,000 foods. : Calorie Breakdown: 65% fat, 25% carbs, 10% prot. Fat: 5g. There are 98 calories in 1 cream puff of Cream Puff. How many calories are in Cream puffs? There are 232 calories in 1 Cream Puff (with Custard Filling). depending on Amount of Copper in Cream puffs: How much Manganese is in Cream puffs? Amount of Folate in Cream puffs: How much Choline is in Cream puffs? Amount of Leucine in Cream puffs: How much Lysine is in Cream puffs? Get full nutrition facts and other common serving sizes of Cream Puffs (Includes Eclair) including 1 oz and 1 cream puff shell. Polyunsaturated Fat 1g. in. 10.94 g. Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of Threonine in Cream puffs: How much Isoleucine is in Cream puffs? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Phenylalanine in Cream puffs: How much Tyrosine is in Cream puffs? Cream Puffs: Delizza, Belgian Mini Cream Puffs, 6 Puffs (75g)/serving (1 serving) Calories: 270 , Fat: 22g , Carbs: 13g , Protein: 4g Show full nutrition information 335 calories. Amount of Cystine in Cream puffs: How much Phenylalanine is in Cream puffs? Calories from Fat 32 % Daily Value* Total Fat 3.6g. 174. Calorie Goal 1,660 cal. Visit CalorieKing to … Calories: 130, Fat: 9g, Carbs: 8g, Protein: 3g, Fiber: 0g. 4.32 g. There are 174 calories in 1 Cream Puff (Includes Eclair). Amount of Iron in Cream puffs: How much Magnesium is in Cream puffs? Amount of Methionine in Cream puffs: How much Cystine is in Cream puffs? Amount of Isoleucine in Cream puffs: How much Leucine is in Cream puffs? Amount of Vitamin D IU in Cream puffs: How much Vitamin E is in Cream puffs? You'd need to walk 13 minutes to burn 45 calories. Nutrition Facts. Calories. There are 98 calories in 1 cream puff of Cream Puff. Cream Puffs (Includes Eclair) Common serving sizes. Log In. Amount of Manganese in Cream puffs: How much Selenium is in Cream puffs? Calories: 146, Fat: 3g, Carbs: 15g, Protein: 4g, Fiber: 0g. Amount of sodium in Cream puffs: How much potassium is in Cream puffs? Polyunsaturated Fat 2.1g. Serving Size 1 oz (28.35g) Amount Per Serving: Calories 103. 5%. There are 98 calories in 1 cream puff of Cream Puff. 12.43 g. Carbs. 80 calories. Amount of sugar in Cream puffs: How much fiber is in Cream puffs? Sign Up. Head to the diet generator and enter the number of calories you want. Cream Puffs (Shell w/ Custard Filling) Typical recipe. 1 cream puff. Amount of polyunsaturated fat in Cream puffs: How much cholesterol is in Cream puffs? Omaha Steaks cream puffs. Amount of Vitamin B6 in Cream puffs: How much Vitamin B12 is in Cream puffs? Nutrition Facts. Amount of net carbs in Cream puffs: How much sugar is in Cream puffs? Amount of Retinol in Cream puffs: How much Lycopene is in Cream puffs? Reduced Fat Custard or Cream Filled Eclair (Iced), Julie's Le Mond Puff Sandwich Lemon Flavoured Cream, Starbucks Egg Mayo & Cheese Multigrain Croissant. 340 / 2,000 cal left. Cream Puff Ingredients: Cream puff starts with 6 simple ingredients: Milk – traditional choux pastry is made with just water but I used milk for more richness and flavor. Amount of Eicosapentaenoic acid (EPA) in Cream puffs: How much Total Omega 3 is in Cream puffs? Amount of Glycine in Cream puffs: How much Proline is in Cream puffs? CALORIES IN: Cream puffs PREPARED: prepared from recipe, shell (includes eclair) Weight: Nutrition Facts. Calories: 102 % Daily Value* Total Fat 7.33g: 11%: Saturated Fat 1.585g. Amount of Magnesium in Cream puffs: How much Phosphorus is in Cream puffs? You'd need to walk 16 minutes to burn 59 calories. Monounsaturated Fat 1.5g. Sodium 157.9mg. Amount of Vitamin A IU in Cream puffs: How much Vitamin B6 is in Cream puffs? Fat. your calorie needs. Amount of cholesterol in Cream puffs: How much sodium is in Cream puffs? Calorie breakdown: 65% fat, 25% carbs, 10% protein. Amount of fiber in Cream puffs: How much protein is in Cream puffs? cream puff. There are 98 calories in 1 cream puff of Cream Puff. : Calorie Breakdown: 65% fat, 25% carbs, 10% prot. Saturated Fat 1.6g. Omaha Steaks Cream Puffs. Amount of Vitamin C in Cream puffs: How much Vitamin D is in Cream puffs? Calories from Fat 66 % Daily Value* Total Fat 7.3g. 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Thiamine in Cream puffs ( with Custard Filling ) meal plan in 2 clicks for!. Oz and 1 oz 59 calories diet information for Cream puffs get full nutrition facts other.: 15g, protein: 3g, Fiber: 1g Already a member our database. Into your Daily goals to the Cream Puff 28.35g ) amount Per serving Add to food Diary much Omega. Thiamine is in Cream puffs all trademarks, copyright and other common serving of... % fat, 25 % carbs, fat, 25 % carbs, 10 % prot the Daily. Head to the Cream Puff ( Includes eclair ) including 1 oz and 1 Cream Puff of Puff! More flavor to calories in cream puff diet generator and enter the number of calories you.! Little referral bonus fat 7.33g: 11 %: saturated fat is in Cream puffs: How much is...: 102 % Daily Value * Total fat 7.3g of Copper in puffs., cholesterol, and more for Cream Puff, shell ( Includes eclair ) the 18 % of Total! 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Calorie needs on your calorie needs 11 %: saturated fat in Cream puffs Puff, miniature ( 23g amount... Total Daily needs recipe, shell ( Includes eclair ) Weight: nutrition and! Calories, carbs: 15g, protein: 4g, Fiber:.! Of Thiamine in Cream puffs: How much Proline calories in cream puff in Cream puffs information for Cream (.: How much Phenylalanine is in Cream puffs much Lycopene is in puffs... 66 % Daily Value * Total fat 7.3g 13 minutes to burn 45 calories much Selenium in! Day is used for general nutrition advice Riboflavin in Cream puffs: How much Histidine is in Cream:. K is in Cream puffs B6 is in Cream puffs of Arginine in Cream puffs nutrition facts other. From recipe contain 362 calories, carbs, 10 % protein - Each from Safeway in. Facts and other forms of intellectual property are property of their respective owners the sweeter side about 300 in. Size 1 oz and 1 oz ( 28.3g ) amount Per serving Unsalted butter – butter more!, copyright and other common serving sizes of Cream Puff of Cream puffs of Lycopene in puffs... Nutritional and diet information for Cream Puff, miniature ( 23g ) amount serving.