It is this reduced inflammation properties found in astaxanthin that helps protect your lungs, eyes, stomach lining, and heart against bacterial inflammation. , researchers pretreated mice with astaxanthin before inducing gastric ulcers. The anti-inflammatory properties of astaxanthin are owed to is antioxidant tendencies. They include excessive alcohol intake, high carb diet, certain toxins, cigarette smoking, excess consumption of certain metals (zinc, copper, magnesium, or iron), too much or too little oxygen in the blood, air pollution, and infections, just to mention a few. The last finding is corroborated by another mice study published in 2004. This process renders free radicals stable and neutralized. As an antioxidant, astaxanthin helps nib this in the bud. Antioxidants. That’s why it comes as a huge sigh of relief to know that astaxanthin can help prevent or reduce the risk of cardiovascular disease. Heavy workouts and demanding exercises like swimming, running and weight lifting often lead to the accumulation of stress hormone cortisol as well as increased release of metabolic free radicals. Astaxanthin may reduce the growth of H. pylori bacteria, which cause peptic ulcers. Perhaps the most recognizable member of the group is. If you want to stay on top of every aspect of fitness and health, you can never go wrong with a state-of-the-art wrist worn monitor like HeartGuide by Omron. It’s your first and perhaps the last line of defense against viruses, bacteria, and other intruders. In fact, in one study published in 2017 in the International Journal of Nanomedicine, scientists found that astaxanthin can help repair cardiovascular damage. A few of the best sources of astaxanthin include: Don’t eat fish? For instance, our disease-fighting immune system uses certain free radicals to kill viruses, bacteria and other germs that try to infect our bodies. High cholesterol is a dire condition that is typified by too much low-density lipoprotein (LDL) in the blood. In another study published in 2015, researchers examined the effects of astaxanthin on lymphatic function via both test-tube study and mice study. Astaxanthin is the pigment that gives seafood like lobster, shrimp and crab that characteristic red hue. Perhaps the most recognizable member of the group is carotene, which is often associated with carrots – and, by that token, vitamin A. Prolonged interference by free radicals can contribute to accelerating the aging process. , for instance. As an antioxidant, astaxanthin has joined the list of potential treatment options for Alzheimer’s. Benefits of Astaxanthin for Eyes When it comes to eye health, several research studies have confirmed that astaxanthin can provide long-term eye care and give your eyes an added layer of protection … So, how does astaxanthin actually work? showed that taking a combination of lycopene, astaxanthin, and other carotenoids for 45 days reduces the levels of triglycerides and LDL cholesterol in male rats. As an antioxidant, astaxanthin is 10 times stronger than zeaxanthin, lutein and beta-carotene, and 100 times stronger than vitamin E [9, 10].The structure of astaxanthin allows it to enter cell membranes or stay outside of cell membranes, allowing it to protect cell membranes from both inside and outside the cell . Astaxanthin … In one study carried out in 2012, researchers pretreated mice with astaxanthin before inducing gastric ulcers. Astaxanthin is a carotenoid pigment that belongs to a class of chemical compounds called terpenes. High LDL (bad cholesterol) and low HDL (good cholesterol) in the body is a bad combination and risk factor for cardiovascular disease. These microalgae  Some of the top sources of astaxanthin include h, staxanthin biosynthesis takes place in microalgae, as displayed in animal studies. while investigating a different phytochemical called anthelmintic. There exists also synthetic astaxanthin that has been traditionally used by manufacturers to produce food coloring and fish feed. If you do eat fish, of course, I recommend wild-caught salmon the most and don’t recommend shrimp and other fish you should never eat since most of it is farm-raised and/or contaminated. Like heart attack which causes heart damage, stroke can have adverse damage on the brain tissue, CNS (central nervous system), cranial membranes and cells. This not only helps boost your endurance but also reduces the risk of skeletal and muscle damage. Foods rich in xanthophylls include pumpkin, egg yolks, avocado, summer squash, spinach, and kale. If you take astaxanthin for skin, you might see some benefits for your hair, too. The mice displayed a significant decline in gastric ulcers when the astaxanthin was used to fight against possible ulcer formation. , researchers noted that astaxanthin can help reduce the levels of LDL (bad cholesterol) in obese and overweight participants after 12 weeks of use. We don’t share your contact information with any 3rd party. That’s why most people go for dietary supplements. , scientists found that astaxanthin use helps regulate nitric oxide (a sign of oxidative stress) and increases the reactivity of blood vessels. Whatever the cause, recovery from a head injury can be difficult, especially if it is extensive. Astaxanthin is often referred to as ‘the king of carotenoids’ because of its reputation as one of the most powerful antioxidants found in nature. That’s not enough to spur the desired health benefits. No problem! One 2009 study showed that combining oral supplementation and topical application of astaxanthin improved wrinkles, age spots, skin texture and moisture content of the skin. Genetic issues, testicular trauma, obesity, and hormonal disorders are some of the leading causes of infertility in men. But opting out of some of these cookies may have an effect on your browsing experience. Early research has shown that astaxanthin can help speed up the treatment of complex ailments like Alzheimer’s Disease and Parkinson’s Disease. They can all be placed into two broad categories: 1) Xanthophylls – These are oxygen-containing carotenoids and usually have a yellow pigment. Astaxanthin has powerful UV-blocking properties that help protect the fish eggs from sun-related damage. Reduces Inflammation. Ulcers. In fact, it is the job of antioxidants like astaxanthin to keep free radicals in check. The best of CES 2019, HeartGuide can take your blood pressure on the go, count your steps, track your fitness, and monitor your sleep — all at the same time! In addition to astaxanthin, other important eye vitamins include lutein, zinc, vitamin A and zeaxanthin. Antioxidative properties of astaxanthin are also great for your skin. . 2) Carotenes – These are non-oxygenated carotenoids and typically linked to orange pigment. A small study conducted at Ghent University Hospital actually found that astaxanthin improved the movement of sperm cells and enhanced the ability of sperm to fertilize eggs. First of all, let’s quickly recap on what astaxanthin is and why it’s so beneficial. Another study published recently in 2018, scientists discovered that astaxanthin is effective against alcoholic fatty liver disease in mice by their regulating gut bacteria. More specifically, they found that the antioxidant helps tame the growth of cancerous breast cells. Thanks to its increasing popularity, you can easily find astaxanthin supplements at most pharmacies and health food stores. These include: Cancer treatment. Changes to the endothelium can also increase damage to the heart in case of a heart attack. Astaxanthin’s antioxidant properties can help protect pancreatic beta cells by reducing oxidative stress and sugar toxicity in the blood. The first positive results in men treated with astaxanthin included reduced death of sperm, increased the count and an overall improvement in vitality and fertility. Potentially prevent or treat fatty liver disease or wounds that develop inside the body can adverse. Important for your body recognizable member of the American Association for Hand Surgery gut.! Why pancreatic β-cells die or malfunction properties which varies depending on the immune response is of particular significance it... Is often referred to as the 1800s plants, bacteria, algae, ameliorating... 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