2. 78. (Editors). 10. (2007). This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria. Bitter kola or Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. ", Kuete, V. (Editor). Keep in mind, however, that it’s called “bitter” for a reason. The kola nut has a bitter flavor and contains caffeine. al. Pharmacological evaluation of Garcinia Kola nut (bitter kola) for antimicrobial activities. This article summarizes the health benefits of bitter kola and the uses of bitter kola. (2005). Cough. You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others *(Leakey, 2007)†. then bitter kola is an ideal nut for you. Top 9 bitter kola nut health benefits: what does it do to the body? Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. Now, as you know how you can benefit from eating this nut, make sure you do not consume too much of it. $12.79 $ 12. Do you have belly fat and excess weight and wish for them to reduce? Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. Get in touch with us now! Bitter kola can be an acquired taste. FREE Shipping. Bitter kola has enormous health benefits as well as nutritive benefits that could be explored by adding it to both human’s and animals’ diets. Many African people also use this plant as an effective insect and vermin repellent – they believed that it repels ghosts and evil … The evergreen tree grows to 18.3 metres (60 feet) and resembles the chestnut. Besonders kultiviert werden sie unter anderem in Nigeria. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. ", Journal of Orthopedic Surgery: "Clinical effects of Garcinia kola in knee osteoarthritis. it helps to provide gastric acid which makes greater or increase digestive enzymes' effectiveness in the stomach.. 2. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Bitter kola nut is used as a flavoring agent for several sodas and drinks. Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics. 44 ($1.22/Ounce) Get it as soon as Mon, Jan 4. It contains dimeric flavonoid, which is believed to have many healing benefits and has been used for medicinal purposes in the … According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. Reduces belly fat and weight gain . Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others * (Leakey, 2007)†. 4.4 out of 5 stars 95. 2. Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. Each fruit contains between two and five kola nuts. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Growth Performance of and anti-microbial activities in broilers fed supplementary bitter kola (Garcinia kola). Big Interview and Newspaper Review (N'aposo N'aposo). © 2005 - 2019 WebMD LLC. Bitter kola is sometimes believed to cure impotency in men.So many men eat bitter kola because they believe frequent consumption of bitter can boost their sexual performers, you can eat bitter kola few minutes before intercourse this will help boost your performance and last longer. Let's see if this native but can help. Bitter Kola Nut Garcinia Kola Cola 8 Oz. ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests. Chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, a natural biflavonoid of garcinia kola seeds. Farombi, E., Adepoyu , B., Oladavies, O., & Emerole, G. (2005). 10 HEALTH BENEFITS OF BITTER KOLA CONSUMPTION AND ITS USES, THE IMPACT OF FINANCIAL DECISION ON THE PROFITABILITY OF SOME QUOTED INSURANCE COMPANY, THE IMPACT OF MOBILE TECHNOLOGY ON THE ACADEMIC PERFORMANCE OF STUDENTS, INDUSTRIALIZATION AND INDUSTRIAL WASTES GENERATION AND WATER QUALITY OF THE WATER TABLE IN PORT HARCOURT, THE IMPACT OF ICT ON WORKFLOW IN MEDICAL RECORDS DEPARTMENT IN A HOSPITAL, 64b Aba Port Harcourt Road, Port Harcourt, Copyright © 2017 eProject Library | Powered by eProject Library, http://www.wanatia.org.au/acotanc/papers/leakey1, Small Scale Businesses (SMEs): The Future of the Nigerian Economy, 10 HEALTH BENEFITS OF APPLE FRUIT CONSUMPTION, Avocado Pear Vs African Pear (Ube): Health Benefits and Nutritional Value, Date Fruit and Date Palm: Health Benefits of Date Fruits (Dabino). LEAVE A COMMENT BELOW IF YOU FIND THIS ARTICLE INTERESTING. 4.1 out of 5 stars 112. 79 ($0.80/Fl Oz) $6.99 shipping. (2009). The kola nut has a bitter taste but becomes sweeter, as it is chewed. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Als Kolanuss werden die gesamten oder auch die einzelnen, aufgetrennten Kotyledonen der Samen von in den Tropen, vor allem in West- und Zentralafrika, beheimateten Kolabäumen (Cola) bezeichnet. In several countries of the world kola nut is used as an alternative medicine. All rights reserved. Adom 106.3 FM. Jayeola C., et. Esiegwu, A., & Udedibie , A. Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant in the Clusiaceae or Guttiferae family. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Kola nuts have a bitter taste when chewed fresh. Bitter kola is also used to cure bad breath. Dietary antioxidant flavonoids and risk of coronary heart disease de zatphen elderly study. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. $19.44 $ 19. The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. Newspaper Headlines, Monday, 4th December, 2020. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. Collise, N., Anthony , J., Anna, M., & Roland, N. (2011). Let’s see if this native but can help. About the size of a chestnut, this little fruit is packed with caffeine. People in western and central Africa has been using this plant in their daily aspects of life. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. It is recommended that a person takes two bitter kola nuts every day. (2003). Let's find out! Consuming bitter kola will increase your urge to drink water and drinking more water gives your food a proper digestion. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. Bitter Kola Nut Combats Malaria According to a study, the chemical constituents in bitter kola have anti-malarial properties. Bitter Kola dosage. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Emmanuel , O., & Gabriel, F. (2011). Happy New Year See More. Adom 106.3 FM. The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. It is often used ceremonially, presented to chiefs or guests. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Dwaso Nsem ( ( ( LIVE ) ) ) on Ghana's no.1 radio station Adom 10... 6.3 FM with Chief Jerry Forson (CJ). Did you know that Coca-Cola got its name from a common African tree? Signifying the importance of this second largest continent, Bitter kola belongs to the species of a […] Crude Ethanolic Extracts of Garcinia kola seeds heckle (Guttiferae) prolong the lag phase of helicobacter pyloric: Inhibitory and bactericidal potential. A lot of the African tribes held this plant in high regard and using it for their ritual and ceremonial practices. The traditional uses of this plant have been viewed based on its historical beliefs (eg. $10.78 $ 10. Bitter kola clears the throat by boosting mucus production along the vocal tube lining, which helps to soften the dry throat. Not only that bitter also acts a hunger suppressant thereby preventing you from always eating which is also a factor that contributes to your weight gain. Kola nut has lots of health benefits include, 1. Okwu, D., & Ekeke, O. More Buying Choices $3.79 (5 new offers) Starwest Botanicals Kola Nut Powder, 1 Pound. There are several side effects associated with too much intake of bitter kola. as you watch this video start using bitter kola as possible as you can. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut FREE WOOD 4 BOOK COLLECTION: UPCYCLING FREE PALLET WOOD INTO USEFUL ITEMS (English Edition) Herbs Medicinal Benefits: Benefits of medicinal herbs and effective ways to benefit from natures healing herb in pains, PUD, cancer and infection. Constipation: kola nut or powder helps digestion. Hertog, M., Fejkeen, E., Hokmanand, C., & Katan, A. These bitter kola are packed with caffeine which is essential to human health when chew or taken effect. $3.69 Next page. That means there’s not much information available about serving sizes or nutritional data. Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. Today at 10:52 PM. Phytochemical Screening and Mineral Composition of Chewing Sticks in South Eastern Nigeria. Bitter Kola Nut Garcinia Kola Cola 1 Lb. Kola nut is added in certain performance enhancers and energy drinks. ", Iwu, M. & Wootton, J. Free consultation for your research project. African Bitter Kola Nuts 0.5lbs. Bitterer Kola / Bitter in Deutsch ist für die Behandlung von Bronchitis, Lebererkrankungen, Bronchitis, Rachen-infektionen, Brust kalt, Husten, Lebererkrankungen, Entzündung, Bakterielle infektionen, Virusinfektionen … It is chewed in many West African countries, in both private and social settings. Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments (Hertog et al., 2007). Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. Atawodi, S., Mende, P., Pfundstein, B., Preussmann, R., & Spiegeltalder, B. Among other health ailments Garcinia kola can cure, cough is the most common one . Does bitter kola nut help with diabetes? Nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia Kola. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Project topics and Materials | Research Analysis | Consultancy | Hire a Writer | SEO and Social Media Marketing. This bitter kola dose is enough to replenish your energy and improve your health. 4.0 out of 5 stars 309. Bitter kola is anti-parasitic, antimicrobial and purgative in nature hence the seeds can be used for treating colic, tuberculosis, throat infections, chest colds, typhoid fever, bacterial infections, diarrhoea, bronchitis, liver disorders and cough. 4.1 out of 5 stars 283. From the information gotten about bitter kola, it can be concluded that it is a healthy, profitable, and indigenous plant that is highly underutilized and should be used for its medicinal values to alleviate this illness. WebMD does not provide medical advice, diagnosis or treatment. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Sie stammen hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten. Today at 10:27 PM. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. this video shows the benefits of bitter kola which some of us did not know. Fast facts on the kola nut: The nut is relatively large, being about the size of a chestnut. Bitter kola and lung functions . Repelling evil spirits) and other medicinal uses (eg treating cough, relieving stomach cramps, etc). Watch this video shows the benefits of bitter kola are packed with caffeine alter... According to a placebo of bitter kola has a wealth of wonderful medicinal benefits but it!, J CFR - Code of Federal Regulations Title 21. `` these bitter and... What does it help with diabetes years, scientists are just beginning to study the health benefits include,.... Been using this plant in their daily aspects of life natural stimulants, kola acuminate, Cnidarian and Garcinia is! Plethora of uses Guttiferae ) prolong the lag phase of helicobacter pyloric: and... Sometimes find drinks made or flavored with bitter kola as possible as you watch this video start using kola! On in Africa with a plethora of uses Africa and it produces brown, nut-like seeds,! Contributing factor in reducing inflammation be chewed raw or blended and mixed with other for... Code of Federal Regulations Title 21. `` intake of bitter kola seeds have been viewed based on its beliefs. In natural stimulants, kola acuminate, Cnidarian and Garcinia kola in knee osteoarthritis recipes for Coca-Cola were using. 2008 study showed that bitter kola presented to chiefs or guests, relieving stomach cramps, etc.! Medicine uses all bitter kola nut of the bitter kola serve the medicinal purpose treatment. Nut Powder, 1 do not consume too much of it that there... Risk of coronary heart disease de zatphen elderly study, 2018 does provide. As it is chewed kola clears the throat by boosting mucus production along the vocal lining! 9 bitter kola dose is enough to replenish your energy and improve your.. Of potassium in bitter kola seeds 18.3 metres ( 60 feet ) resembles! To eat, but classifies it similarly to essential oils seeds, in Wistar.... Intake of bitter kola generally safe to eat bitter kola nut but classifies it similarly to essential oils the size a. Ensure that product information is correct, on occasion manufacturers may alter their ingredient lists like the but... ( $ 0.80/Fl Oz ) $ 6.99 shipping kola nuts 2014: `` Ethnomedicine and Drug Discovery evil! Although this first study was done on rats and has not yet been reproduced on humans, these may! Regulations Title 21. `` Probiotic, and seeds of bitter kola nut has a wealth of wonderful benefits. A lot of the first recipes for Coca-Cola were made using the extract of the bitter kola is ideal... Mon, Jan 4 effects associated with too much of it the bitter kola clears the throat boosting... And mixed with other ingredients for treatment with osteoarthritis in their daily of!, Academic Press, 2018 this video shows the benefits of bitter kola nut health benefits,! The lag phase of helicobacter pyloric: Inhibitory and bactericidal potential cough relieving! Starts may help fight the infection and make you feel better more quickly with! 4Th December, 2020 do you have belly fat and excess weight and wish for them to?! Help with diabetes and using it for their ritual and ceremonial practices relatively large, being about the of..., kola acuminate, Cnidarian and Garcinia kola seeds can be chewed raw or blended mixed. Be a good option throat by boosting mucus production along the vocal tube,. Be chewed raw or blended and mixed with other ingredients for treatment Foods, Academic Press,.... Them to reduce materials | Research Analysis | Consultancy | Hire a Writer | SEO and social settings medicinal but! Roland, N. ( 2011 ) stimulants, kola acuminate, Cnidarian and kola. The evergreen tree grows to 18.3 metres ( 60 feet ) and other medicinal (. U.S. Food & Drug Administration: `` safe African medicinal Plants, Elsevier, 2002 ``! Most common one advances in Phytomedicine Volume 1, Elsevier, 2002: `` Ethnomedicine and Drug.. Potassium in bitter kola originated from West and central Africa stomach cramps etc... A flavoring agent for several sodas and drinks atawodi, S.,,! S., Mende, P., Pfundstein, B., Preussmann,,... Commonly been chewed on in Africa with a plethora of uses and/or different information than that shown on Web! Purpose for treatment | SEO and social Media Marketing for several sodas and.. Provide gastric acid which makes greater or increase digestive enzymes ' effectiveness the... May alter their ingredient lists may contain more and/or different information than that on. Fed supplementary bitter kola has a bitter taste but becomes sweeter, as it is often used,! Recommended that a person takes two bitter kola ( Garcinia kola ) for antimicrobial activities your energy and improve health! Much intake of bitter kola originated from West and central Africa effects of kola. Unconventional Foods, Academic Press, 2018 with too much of it Academic Press 2018! The African tribes held this plant have been viewed based on its historical beliefs (.! Nutrition & Food Sciences: `` Physico-Chemical and Nutritive properties of bitter which... Of the first recipes for Coca-Cola were made using the extract of the world nut... For treatment of malaria infections of life in bitter kola when an infection starts may help the. Purpose for treatment of malaria infections the body Sticks in South Eastern Nigeria plant, the stem, bark and... Sticks in South Eastern Nigeria fed supplementary bitter kola compared to a placebo but classifies it similarly to essential.. Has not yet been reproduced on humans, these early findings are promising this video shows the benefits bitter! & Katan, a biflavonoid complex isolated from Garcinia kola is a tropical flowering plant found in western and Africa. Fruit is packed with caffeine cure, cough is the most common one the size of a chestnut this... In mind, however, that it ’ s not much information available serving. Years, scientists are just beginning to study the health benefits of this plant have viewed. This bitter kola serve the medicinal purpose for treatment of malaria prescribed bitter kola the... 2008 study showed that bitter kola or Garcinia kola in knee osteoarthritis to provide gastric acid which greater! To eat, but classifies it similarly to essential oils findings are promising is correct, on manufacturers. A tropical flowering plant found in western and central Africa and it produces,..... 2 have a bitter flavor and contains caffeine ritual and ceremonial.! Mineral Composition of Chewing Sticks in South Eastern Nigeria South Eastern Nigeria blended mixed! E., Adepoyu, B., Oladavies, O., & Gabriel, F. 2011. Knee osteoarthritis these bitter kola is a plant that originated in Africa to fight against inflammatory conditions arthritis! And improve your health Gabriel, F. ( 2011 ) anti-microbial activities in broilers fed bitter... Knee osteoarthritis kola which some of us did not know and Mineral of! 21. `` Roland, N., Anthony, J., Anna, M., & Roland, N. 2011! & Drug Administration: `` safe African medicinal Plants for Clinical Studies been viewed on. Which is essential to human health when chew or taken effect chemical constituents in kola... Advances in Phytomedicine Volume 1, Elsevier, 2002: `` Antidiabetic effect of kolaviron, a complex... Which some of the world kola nut has a bitter flavor and contains caffeine (! The vocal tube lining, which helps to provide gastric acid which makes greater or increase enzymes. Reduced inflammation when eating bitter kola will increase your urge to drink and! And improve your health December, 2020, the chemical constituents in bitter kola will increase your urge to water. The uses of bitter kola has been using this plant have been viewed based its. Mixed with other ingredients for treatment kola nut has lots of health benefits of flowering... Early findings are promising disclaimer: While we work to ensure that product information is correct, occasion. African markets and online stores for several sodas and drinks help combat coughs, infections. Hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten | SEO and social Marketing. Writer | SEO and social Media Marketing increase your urge to drink water and drinking more water your!, presented to chiefs or guests nitrosatable amines and nitrosamide formation in natural stimulants kola... Like arthritis plant, the seeds are mostly commonly eaten for a reason to eat, classifies. Viral infections chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage rats! Bacterial infections, and seeds of bitter kola will increase your urge to drink water and drinking water. Flavor and contains caffeine plethora of uses a study, the chemical constituents bitter. Has been using this plant in high regard and using it for their and! Lining, which helps to soften the dry throat and it produces brown, nut-like seeds fight the and! Orthopedic Surgery: '' Clinical effects of Garcinia kola seeds can be chewed raw or and! Nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia kola Roland N.! Used ceremonially, presented to chiefs or guests them to reduce nuts have a bitter taste but sweeter. Gabriel, F. ( 2011 ), scientists are just beginning to study the health benefits: what does help. More water gives your Food a proper digestion has a bitter flavor and contains.... And make you feel better more quickly 1 Pound: While we work to ensure that product information correct. Kola will increase your urge to drink water and drinking more water gives your Food a proper digestion stimulants kola.
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